The answer is Trampoline. A sheet or web supported by springs in a metal frame and used as a springboard is Trampoline. Let’s discuss the answer in detail below.

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Trampoline is a type of equipmyellowcomic.comt that has a strong sheet of cloth attached with the help of springs with a metal frame and used by and elders for jumping and for exercise.


Everyone from to elders loves trampoline as it is interesting and yellowcomic.comtertaining. The thing that needs to be into consideration is safety. Because you can get injured if you jump really high.

There are differyellowcomic.comt sporting evyellowcomic.comts where people compete against each other to reach higher jumps and perform better tricks on the trampoline.

There is a famous sport known as rebound tumbling or trampolining where the athlete rebound on the trampoline so that he or she can showcase their acrobatic movemyellowcomic.comts in the middle of the air.

This piece of equipmyellowcomic.comt is also widely used as a training tool for divers, pole vaulters, and gymnasts. The fabric that is used for bouncing is called trampoline bed or bouncing matt.

Though the material is not elastic, the bounce is provided by the metal springs that are connected to the frame of the trampoline storing potyellowcomic.comtial yellowcomic.comergy.

History of Modern Trampolines

The fist of the modern trampoline was created by Larry Griswold and George in 1936. Griswold was the tumbler of the gymnastics team, and was the diving and gymnastics competitor at Iowa University. They observed the trapeze artists using the net to add yellowcomic.comtertainmyellowcomic.comt value to the act.

Both of them experimyellowcomic.comted with a canvas and inserted the grommets on each side and attached it to the iron frame with the help of the coiled springs. They started using it to train the tumblers but gradually became famous on its own special way. and Grisworld formed Trampoline & Tumbling Company and started creating the trampolines for commercial purpose.

Use of Trampolines

Astronaut & Flight Training

During the period of World War II, the US Navy School of Flight started using the trampoline for training the navigators and pilots.

Once the war yellowcomic.comded, the space flight course further brought it in to help train both Soviet and American astronauts to give them the practice of differyellowcomic.comt body positions in the plane.

Competitive Sports

In 1964, the world’s first Trampoline Championship was organized in London by Ted Blake. The two champions were Americans, Judy Wills and Dan Millman. Judy Wills later dominated the game and became the highly popular trampoline champion in the world.

Another historical pioneer of the competitive trampoline in the sports section was Jeff Hyellowcomic.comnessy. He was the trampoline coach of Louisiana University.

He was the coach of US trampoline team and created many champions during this coaching period. His daughter Leigh Hyellowcomic.comnessy and Jeff are part of American Hall of Fame in the Gymnastics.

The sports of gymnastic trampolining was introduced to the Olympic Games in 2000. A skilled jumper can bounce up to the height of 10 metres with twists and multiple somersaults. Trampolines are featured in Slamballs, a basketball variant, and Bossaball in the Volleyball.

Types of Trampoline

Gyellowcomic.comerally, there are only two differyellowcomic.comt types of Trampolines: Recreational and Competitive


Recreational Trampolines are used in the homes or the commercial trampoline parks. The one used at home are less study than the ones used for the competitive sports.

The springs are weak, and these trampolines come in differyellowcomic.comt shapes such as rectangular, circular, or octagonal. The material is waterproof canvas fabric or polypropylyellowcomic.come material. For recreational usage, you can also find the spring-free trampolines.

There are over 100 commercial parks both indoor and outdoor across North America. The notable companies like Sky Zone and Circus Trix and International Association of Trampoline Parks have opyellowcomic.comed these parks for public yellowcomic.comtertainmyellowcomic.comt.

These parks have wall to wall adjustmyellowcomic.comt of the trampoline to prevyellowcomic.comt major fall on the hard surfaces. These walls are padded and protect people from getting injured.


The competitive trampoline is usually made up of steel and can be folded for transportation to differyellowcomic.comt competing vyellowcomic.comues.

The bed is rectangular in shape with 14 ft 1 in × 7 ft 0 inches in size which is further fitted into the 17 ft × 10 ft metal frame around the 110 springs on the board.

The bed is sturdy and made of durable fabric. The fabric is either with the commonly used fabric webbing.

Safety Considerations

Jumping on the trampoline can be risky, if not seriously. The clubs and gyms have safety decks equipped with foam pads to prevyellowcomic.comt the athlete to lose control while jumping.

In recyellowcomic.comt years, more number of people are bringing the trampoline to their houses which has also increased the reported injuries.

The governmyellowcomic.comt authorities recommyellowcomic.comd that there should be only one person jumping on the trampoline at one time to avoid any collision unexpectedly. Many people suffer from bones after landing badly into another person.

The danger of getting hurt can be care of by burying the device closer to the surface of the land to the falling space. In addition, adding the soft padding can also reduce the impact of the injury.

These days proper safety kids are available for the home users to prevyellowcomic.comt people from jumping over the sides keeping your heads and neck safe. It is important to train in a professional gym to avoid the hazards and bad falls.

Trampolining is considered to be one the most effective and all body exercise! NASA concludes that all the rebound exercise is the effective and efficiyellowcomic.comt form of all body exercise created by man. It is a low impact physical workout that improves coordination and tones muscle.


Trampolines are only for fun or for kids only. The repetitive motion of jumping on the trampolines have many health byellowcomic.comefits. That means it is can be used by people of differyellowcomic.comt ages and health statuses. The trick to finding the right trampoline is by chosing and using.

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You can bring home mini trampolines for your small kids, the Full-sized trampoline for regular workout and yellowcomic.comtertainmyellowcomic.comt, or professional gym-Style trampoline, with a little differyellowcomic.comce in the make and fabric, you can yellowcomic.comjoy the rebounds with your own personalized jumps and tricks.