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Nutrition facts label for burgess KING, double WHOPPER, through cheese

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Nutritional Target Map

NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foodstuffs line up v your nutritional and also weight-management goals. The closer a food is to the ideal edge the the map, the much more essential nutrients per calorie the contains. For a an ext nutritious diet, pick foods that loss on the right half of the map.The closer a food is come the top edge the the map, the an ext likely that is to to fill you up with fewer calories. If you desire to restrict your caloric intake without feeling hungry, pick foods indigenous the top half of the map.Foods that room close to the bottom edge are an ext calorie-dense. If you want to rise your calorie input without getting too full, select foods native the bottom fifty percent of the map.Read much more about the Nutritional Target Map


Nutritional Target Map for BURGER KING, twin WHOPPER, with cheese

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yellowcomic.com"s         Opinion

The good: This food is a great source the Protein and also Iron.The bad: This food is high in saturated Fat. This food also contains trans Fat.


Caloric proportion Pyramid

Caloric proportion Pyramid for BURGER KING, dual WHOPPER, through cheese

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estimated GLYCEMIC LOAD™ Glycemic load is a means of to express a food or meal"s effect on blood-sugar levels. Nutrition Data’s patent-pending estimated Glycemic Load™ (eGL) is available for every food in the database and also for custom foods, meals, and also recipes in her Pantry.How to translate the values: specialists vary ~ above their referrals for what your total glycemic pack should be every day. A typical target for full Estimated Glycemic load is 100 or less per day. If you have actually diabetes or metabolic syndrome, you could want to target a little lower. If you room not overweight and also are physical active, a little greater is acceptable.Read an ext about the eGL


Nutrient Balance Indicator for BURGER KING, twin WHOPPER, through cheese

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NUTRIENT BALANCE INDICATOR™ This symbol uses a visual representation of a food"s nutritional strengths and also weaknesses, with each speak representing a various nutrient. The spoke for dietary fiber is fancy green, protein is blue, vitamins are purple, minerals room white, and yellow to represent a group of typically overconsumed nutrients: saturation fat, cholesterol, and also sodium.A Completeness Score between 0 and 100 is a loved one indication that how finish the food is through respect to this nutrients. Although couple of (if any) separation, personal, instance foods provide all the vital nutrients, the Nutrient Balance Indicator and Completeness Score can aid you construct meals that are nutritionally balanced and also complete.Read an ext about the Nutrient Balance Indicator


Protein quality for burger KING, dual WHOPPER, through cheese

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PROTEIN QUALITY Protein quality is dependent on having all the important amino mountain in the ideal proportions. If one or more amino mountain is not present in enough amounts, the protein in her diet is thought about incomplete.Each speak on the Protein top quality graph represents one of the nine important amino acids, and the graph shows how close the protein in your diet is come the optimal distribution of amino mountain recommended by the institute of Medicine"s Food and Nutrition Board.An Amino acid Score of 100 or greater indicates a complete or high-quality protein. If the Amino mountain Score is less than 100, a link is noted to complementary resources of protein. By combining complementary proteins, you may have the ability to increase the as whole quality of the protein friend consume.Read an ext about Protein top quality


adding other foods items with complementary amino mountain profiles to this food may yield a an ext complete protein resource and enhance the high quality of some types of restrictive diets.Find foods items with complementary profile