Catholics periods 18 with 59 are required to quick on Ash Wednesday and great Friday. (Unless a solemnity drops on among those days)
This means: You can eat one full meal and also two tiny meals throughout the day, as lengthy as your total intake is less than two consistent meals. You carry out NOT need to go the entire day there is no eating, but snacking in between these tiny meals is no allowed.
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The Catholic Church does make numerous exceptions come this requirement, specifically in instances were fasting would reason health concerns.
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These are detailed below.
Also exciting to note, the United claims Conference that Catholic Bishops additionally recommends continuing the great Friday fast through the next day (Saturday), if possible. However, this exercise is not adhered to widely.
Sources for further Reading
What is Lent? — bible Gateway
Can Catholics Eat Meat on good Friday? — Catholicism.About.com
What space the Rules for Fasting and also Abstinence in the Catholic Church? — Catholicism.About.com
Is Chicken Meat? and also Other surprising FAQs around Lent — Catholicism.About.com