Pork tenderloin is a lean and tender cut, which method it’s prone to drying out if it’s not treated properly. Since freezing meat can cause it to dry out also more, can you frozen pork tenderloin and also still wind up v a kind meal?

Can You frozen Pork Tenderloin?

When it’s stored in ~ 0 degrees Fahrenheit, life pork tenderloin should keep in the freezer because that 6 to 12 months. Shot to thaw and reheat leftover cooking pork within 3 come 6 months for optimum flavor and texture. The pork will shed a little of humidity after it’s frozen, however it have to still taste amazing.

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About Pork Tenderloin


The tenderloin is located along the spine that the hog, on the upper section of the loin primal. Together the name suggests, the meat is therefore tender the it nearly melts in her mouth.

Since pork tenderloin contains virtually no marbling, it has actually a mild flavor the pairs fine with many different seasonings. It’s also easy to overcook, which is why it’s best to grill or pan-sear it end medium-high heat.

The average pork tenderloin weighs 1 to 2 pounds, commonly on the lower finish of this spectrum. There may be a class of connective tissue—also dubbed silverskin—running follow me one side. Because this membrane deserve to be challenging when it’s cooked, we recommend remove it prior to seasoning and also cooking the tenderloin.

Can You freeze Pork Tenderloin before Cooking?

Whether you’ve found a good deal ~ above pork tenderloin and purchased much more than you’ll need or just readjusted your dinner plans for the evening, you can be wondering if it’s okay to freeze the meat when it’s tho raw. The price is one emphatic yes.

Like most cuts of meat, pork tenderloin is ideal when it’s cooked fresh. However, as long as you freeze it before too much time has passed, it have to still be delicious once you lastly get approximately to enjoying it.

The worst that have the right to happen—assuming the meat is still in great condition as soon as you placed it in the freezer—is that the pork can turn out a little bit dry. This is true especially if you reduced the meat into medallions or other tiny pieces beforehand.

How Long have the right to You save Pork Tenderloin In The Freezer?

To assist the pork tenderloin maintain its flavor and also texture, thaw and cook the meat in ~ 6 to 12 months. it won’t damn it if you keep it in the freezer longer, but the texture might be off, specifically if the meat to be exposed come air at any suggest in the meantime.

Once you’ve thawed the meat, you have actually a limited window that time in i beg your pardon to chef it off. Fresh pork tenderloin must keep because that 3 come 5 days as soon as stored at 39 degrees or below. However, if the pork was already in the fridge for 3 days before you froze it, friend should cook it as soon as possible after thawing.

If you know you’re planning to freeze the pork tenderloin, don’t hesitate. plunder it and put that in the freezer in ~ 2 hours of happen it house from the market. The way, you’ll have actually several work to chef it off as soon as it’s thawed.

Can You freeze Cooked Pork Tenderloin?


Yes. It’s best to freeze any type of leftovers as shortly as possible, for the same factors we’ve simply discussed. Be sure that the leftover pork has had actually a chance to cool totally before you placed it in the freezer.

Try come thaw and also reheat the pork in ~ 3 come 6 months. cook meat has already lost moisture as result of the cooking process, so it might be unpleasantly dried if you keep it in the freezer also long.

When reheating leftover pork tenderloin, you need to use medium warmth to assist the meat retain moisture. Use a little of neutral oil for this reason the pork won’t stick to the pan. Including a tiny amount of share or broth to the pan also helps it continue to be moist.

When you usage a frying pan, the pork should warm through in as small as 3 minute if the pork is carved into slices. Large pieces might take 10-12 minutes. It’s best if you save a lid ~ above the pan many of the moment to prevent vapor from escaping.

If you pick to reheat the pork in the oven, set the temperature come 325 degrees. Placed the tenderloin in a baking dish, add a small amount of stock or water to the dish, and cover tightly v aluminum foil. Reheat for 20 to 30 minutes. This is a great method if you’re reheating a entirety tenderloin, rather than slices.

Tips On freeze Pork Tenderloin

First and also foremost, you need to make certain that the freezer temperature is no higher than 0 degrees Fahrenheit. Cold temperatures inhibit the expansion of bacteria and prevent mold native forming, i beg your pardon is why we use the freezer to begin with.

Your next step is to divide the pork tenderloin into ideal serving sizes. that way, you deserve to thaw just as much as girlfriend need, without worrying about refreezing the pork prior to you’ve had a possibility to chef it.

You can readjust the serving sizes based on an individual preference. Singles or couples could want to freeze the pork in 1-pound portions, but if you have actually a larger family members or enjoy entertaining, it’s fine come freeze 2 or more tenderloins in the very same package.

Next, wrap the sections in freezer file or plastic wrap. you can additionally use freezer-safe zip-top bags, squeezing as much air the end of the package as possible before producing a chop seal. If girlfriend opt because that plastic plunder or freezer paper, add a great of aluminum foil on top.

Your next step is to label each package v the contents, and today’s date. Make sure to note whether the meat is life or cooked. You might also want to cite whether this is the first or second time you’ve frozen the product.

Place the meat in the freezer, as far away native the door together possible. Store until you’re ready to thaw and also enjoy the pork tenderloin.

Tips because that Leftovers

Make certain to refrigerate leftover pork within 2 hours, or 1 hour if the ambient temperature exceeds 90 degrees. If it’s been left out any kind of longer than that, you’ll must discard the meat.

Your leftovers need to keep because that 3 to 5 days once stored in the refrigerator. depending upon how the pork was prepared, girlfriend can add it to a variety of dishes. Right here are several of our favorites.

Chop into little pieces and add come homemade fried riceMake a Cuban sandwich with sliced pork, ham, Swiss cheese, pickles, and deli mustardUse as a nacho topping or burrito fillingSimmer v carrots, onions, and peas in gravy, then optimal with crust and bake into a savory pot pieMix into a pot the baked beansSubstitute for corned beef to do breakfast hash

The Bottom Line

It goes without saying the pork tenderloin will have superior flavor and also texture once it’s cook fresh. Lean meat is much more prone to dry out 보다 fattier cuts, therefore be ready to sacrifice part moisture if you have to freeze the pork.

That said, don’t hesitate to freeze it if you understand you won’t have the ability to cook it for a few days.

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You’ll have actually an much easier time enhancing dry pork than you will resuscitating pork that’s been maintained in the fridge as well long.