full Fat complete Carbs sugars dietary Fiber Protein steel Calcium
Amount every 1 tbsp
Calories 190 Kcal (795 kJ)
Calories native fat 63 Kcal
% daily Value*
7g 11%
Saturated Fat 3g 15%
29g 10%
19g 76%
2g 8%
3g 6%
0.7mg 4%
100mg 10%



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* Percent day-to-day Values are based on a 2000 calorie diet. Your daily values might be greater or lower relying on your calorie needs. Discover out how plenty of calories have to you eat.


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