Did you shed your protein flour scoop? If so, you can be questioning yourself, “how lot is in a scoop that protein powder?” This is a tricky question, since every complement manufacturer offers a various scoop size and also serving size.

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Protein powder Scoop Size


All protein powders will come through a Nutrition Facts label that reflects the offer size, and also how numerous scoops space in every serving.

To calculate the Scoop Size, divide the serving size by the variety of scoops every serving.

For example, this Nutrition Facts brand is indigenous Orgain Organic tree Based Protein Powder.

Each serving is 46g, and there room 2 scoops per serving. This means that every scoop is 23g (46g split by 2).


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Figuring the end the scoop size tells you precisely how lot is in a scoop the protein powder, which have the right to be really useful if you lose the scoop the comes included with her protein!

Protein powder Serving Size


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Now that you’ve figured out how lot protein is in one scoop, it’s essential to mental that part brands require much more than one scoop every serving.

The offer differs from brand come brand, and also is typically 1 or 2 scoops because that either whey protein or plant-based protein.

Scoop and Serving dimension of renowned Protein Powders

We’ve compiled both the scoop size and also the serving size for the most renowned protein flour in ours database. If you need to transform the scoop dimension from grams to another type of measurement (teaspoon, tablespoon, cup, etc) use the measure conversion graph below.

Scoop SizeServingNutrition Facts
Orgain Organic plant Based Protein23g2 ScoopsView
Optimum Nutrition Gold traditional Whey Protein30.4g1 ScoopView
Body Fortress Super progressed Whey Protein50g1 ScoopView
Nature’s Bounty Protein Powder with Vitamin C16.5g2 ScoopsView
Garden of Life raw Organic Protein31g1 ScoopView
MusclePharm Combat Protein34.9g1 ScoopView
Vega Protein & Greens33g1 ScoopView
KOS Organic tree Based Protein19.5g2 ScoopsView
Premier Protein Whey Protein19.5g2 ScoopsView
Conversion Chart: Gram come Teaspoon, Tablespoon, and also Cup

Need to convert grams to teaspoons, tablespoons, or cups? use this chart.

See more: What Is 11 Divided By 3 /4 Divided By 3, 11 Divided By 3

Gram (sugar)Teaspoon (USA)Tablespoon (USA)Cups (USA)
102.40.80.05
204.81.60.10
307.12.40.15
409.53.20.20
5011.94.00.25

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