Semen is a “viscous, creamy, contempt yellowish or greyish” substance made up of spermatozoa — typically known together sperm — and a fluid called seminal plasma.

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In various other words, semen consists of two different components: the sperm and the fluid.

Sperm — around 1 come 5 percent that the semen — room the tadpole-like reproductive cells that contain half of the genetic information to create human offspring.

The seminal plasma fluid, i m sorry is around 80 percent water, makes up the rest.

For the many part, yes, the components that consist of semen are safe come ingest.

Swallowed semen is spend in the same method as food.

However, in really rare circumstances, some people might discover that they’re allergic to semen. This is likewise known as person seminal plasma hypersensitivity (HSP).

Though rare, this sensitivity is something to be conscious of in situation you uncover yourself experiencing an allergy reaction.

Despite its call for being a rich resource of protein, you would likely need to consume gallons that semen come see any kind of dietary health and wellness benefits.

Although the lot of ejaculate varies from human being to person — depending on a range of factors, such as age and also health — protein is just a little part. It’s around one-twentieth the the entire fluid.

Along with the sperm, protein, and also water stated above, semen additionally contains a variety of other components, including:

sugar, both fructose and glucosesodiumcitratezincchloridecalciumlactic acidmagnesiumpotassiumurea

Yes, yet not as numerous as you might think. Contradictory to renowned belief, sperm isn’t very caloric.

Each teaspoon of ejaculate — the typical amount of ejaculate produced at one time — is about five to 7 calories, which is about the exact same as a pole of gum.

There’s no solitary description of what semen tastes like because it deserve to vary from human to person.

To some, it can taste bitter and also salty, while because that others, it can taste sugary sweet.

Although there isn’t a direct attach proving that a who diet directly affects the taste of your sperm, there’s part anecdotal evidence.

There are a few foods that could make semen taste an ext palatable, or much less acidic, together as:


On the various other hand, many believe that a an ext intolerant bitterness could be deadline to various other foods, and drug-like substances, such as:

garliconionsbroccolicabbageleafy greensasparagusmeat and also dairy productsalcoholcigarettescoffee
What does it odor like?

Similar come taste, the odor of semen have the right to vary rather a lot relying on circumstances like diet, health, and also hygiene.

In countless situations, semen have the right to smell choose bleach or other family members cleaners. This has to do v its makeup of ingredients, in order to provide a pH level where the sperm have the right to thrive.

Unlike the vagina, which normally skews an ext acidic, semen has tendency to it is in neutral or slightly alkaline.

It stays approximately 7.26 to 8.40 ~ above the pH range — which ranges from 0, very acidic, to 14, extremely alkaline.

On the other hand, if semen smells musky or fishy, this can be as result of outside factors.

Like taste, a an ext putrid smell could be attributed come diet, in the same method that asparagus affect the odor of urine. Sweat and also dried pee can additionally make it odor bitter.

Is it really a mood booster?

Potentially! there’s some research study that reflects there might be herbal antidepressant nature in semen.

These may include:

endorphinsestroneprolactinoxytocinthyrotropin-releasing hormone serotonin

A 2002 study performed by the State college of brand-new York at Albany surveyed 293 college-age females to watch if exposure to semen, there is no the use of outside prophylactics worn ~ above the penis, influenced their all at once mood.

According come the survey, those that were directly exposed to semen proved significantly much better mood and fewer symptom of depression.

However, this study need to be taken through a grain of salt.

What about stress relief?

In the exact same vein as the researches that display evidence because that the organic antidepressant nature of semen, some believe it could also have stress-relieving properties.

This case is due to the mood-boosting properties of oxytocin and progesterone hormones, the both of which are found in semen.

It’s additionally thought the vitamin C and other antioxidants discovered in semen may help reduce sperm handicap by fighting oxidative anxiety within semen.

Are there any other health benefits?

Maybe. Likewise to how some researches have shown mood-lifting and anxiety-reducing benefits, semen exposure could assist with pregnant health.

A 2003 case-controlled study discovered that females who were exposed to sperm for longer periods, both before and during pregnancy, were less likely to develop preeclampsia, a rare pregnancy complication.

However, this is just one study, and an ext research is necessary to assistance these findings.

Why do some people get exhausted afterward?

Semen has melatonin, the natural hormone her body releases to regulate sleep cycles.

This may explain why some people feel exhausted after swallowing semen or gift exposed come it during intercourse.

There there is no been any type of research on this, for this reason there’s no way to know for sure.

Can swallowing put you at threat for one STI?

Just like any type of other type of unprotected sex, swallowing semen can put friend at threat for an STI.

Without a obstacle birth manage method, bacterial infections, like gonorrhea and chlamydia, can influence the throat. Skin-to-skin famous infections, favor herpes, can result from contact.

Before you and your partner connect in any type of unprotected sex, consisting of oral stimulation, make certain to have a conversation around when you to be last tested or if friend think girlfriend should gain tested.

I heard some world are allergy — is this true?

Yes, but it’s extremely rare.

Although there isn’t a many of hard data, semen allergies may affect up come 40,000 females in the united States.

That’s a small percentage the the nearly 160,000,000 females life in the U.S.

Symptoms the a semen allergy usually present up 20 to 30 minute after contact or ingestion and may include:

painitchingrednessswellinghivesdifficulty breathing

Seek instant medical attention if you have trouble breath or experience other indicators of a major allergic reaction.

Symptoms that allergy will most likely vary indigenous one human to the next, as will the term of symptoms. See a medical professional or other medical care provider if your symptoms persist or worsen.

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So is it far better to spit or swallow?

Whether you pick to spit or gulp down is entirely up to you and your personal preferences.

Before make a decision, make certain that you have an open conversation through your partner around their STI status. This will help you advice the overall level the risk.

In the end, you need to only perform what you comfortable with.

critical medically the evaluation on April 25, 2019


Medically the evaluation by Stacy Sampson, D.O. — written by Jen Anderson top top April 25, 2019

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